Services
Prenatal
These visits typically take place between 34-36 weeks and serve as a time for us to get to know each other, discuss birth preferences, coping strategies, risks, hopes, and fears, and make a plan for when you go into labor.
Birth
As your doula, I will be by your side when you need support during active labor, delivery, and immediately after your baby is born. I can help with coping with pain, keeping you comfortable and hydrated, setting the space, protecting the environment, advocating for you and your birth preferences if needed, and offering physical support.
Postpartum
I will visit you the day after your baby is born, and then again a few days after that. In these initial postpartum visits, we often revisit the birth and reflect on how it went. I check in on how you and your baby are doing, how you are adjusting to those first few days of parenthood, feeding, and healing your body. I can also connect you with additional resources as needed.
I also offer additional or stand-alone postpartum services, as described below.
Full Care Packages
Private Pay
2 prenatal visits
support during labor and birth
2 postpartum visits
additional visits are billed at $40/hr
Full Care Doula Package: $1500
Pay-By-Insurance
Insurance Plans accepted: OHP, Jackson Care Connect, All Care, and MODA
2 prenatal visits
support during labor and birth
2 postpartum visits
+4 additional visits, to be used for prenatal and/or postpartum sessions
Ayurvedic Postpartum Services
Nourishment Package - $200
Postpartum Meal Delivery (Day 1, 3, 5)
-Kitchari (brothy lentil, rice, and vegetable stew)
Herbal Ghee
Digestive Chew Mix
Lactaction Laddus
Warm Oil Massage - $60/30 min
Ayurvedic warm sesame oil infused with beneficial postpartum herbs. This style of massage has been used for generations in India for healing, calming, soothing, and toning the body, after birth. It is also known to heal the tissues and provide warmth and grounding.
*a la carte Ayurvedic Services available upon request